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Hold the lectin

Living lectin-free and loving the benefits!

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Search Results: Cáelo flower rice

LECTIN-FREE CAULIFLOWER RICE “RISOTTO”
July 29, 2020

LECTIN-FREE CAULIFLOWER RICE “RISOTTO”

What is Lectin?
January 9, 2020

What is Lectin?

EASY GREEN SMOOTHIE
January 14, 2020

EASY GREEN SMOOTHIE

Welcome to Hold the Lectin!

Hi, I’m Geneviève, an explorer of food and a personal growth enthusiast who has a passion for all things healthy, healthful and lectin-free! I created Hold the Lectin to share my inspiring story, in the hopes of helping you reach your best health potential the lectin-free way! Hold the Lectin is your road map to creating wellness and to making your lectin-free journey triumphant and empowering! Inspiration, hope, community, connection, resources and of course, delicious lectin-free recipes are a click away.

Make this year your healthiest year yet; Hold the Lectin!

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