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Hold the lectin

Living lectin-free and loving the benefits!

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Search Results: lectin

What is Lectin?
January 9, 2020

What is Lectin?

HOMEMADE LECTIN-FREE GRANOLA
January 28, 2020

HOMEMADE LECTIN-FREE GRANOLA

LECTIN-FREE VEGETABLE MEDALLIONS
March 6, 2020

LECTIN-FREE VEGETABLE MEDALLIONS

LECTIN-FREE CAULIFLOWER RICE “RISOTTO”
July 29, 2020

LECTIN-FREE CAULIFLOWER RICE “RISOTTO”

LECTIN-FREE HASH BROWNS – FRIED GREEN PLANTAINS
July 11, 2020

LECTIN-FREE HASH BROWNS – FRIED GREEN PLANTAINS

LECTIN-FREE COCONUT CHOCOLATE BARS
August 5, 2020

LECTIN-FREE COCONUT CHOCOLATE BARS

Lectin-Free Cauliflower Soup
September 21, 2020

Lectin-Free Cauliflower Soup

ABOUT
July 2, 2019

ABOUT

Carrot Salad
July 2, 2019

Carrot Salad

Welcome to Hold the Lectin!

Hi, I’m Geneviève, an explorer of food and a personal growth enthusiast who has a passion for all things healthy, healthful and lectin-free! I created Hold the Lectin to share my inspiring story, in the hopes of helping you reach your best health potential the lectin-free way! Hold the Lectin is your road map to creating wellness and to making your lectin-free journey triumphant and empowering! Inspiration, hope, community, connection, resources and of course, delicious lectin-free recipes are a click away.

Make this year your healthiest year yet; Hold the Lectin!

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