Plantains are one of my favourite foods. I love plantains! They are tasty, filling, easy to cook and versatile. Before adopting a lectin-free lifestyle, I would eat sweet plantains; ripe plantains. But I discovered that I much prefer green plantains; unripe plantains. Now, green plantains [continue reading]
Back in the day, I would occasionally eat at the IKEA restaurant. Yes, IKEA sells food! Their restaurant is really a cafeteria where you walk around, tray in hand, select and pay for your food and sit down to enjoy it. It was always an [continue reading]
Granola is so easy to buy; just pick out the one that you like and put it in your grocery cart. Voilà! You know what else is easy? Packing on the lectins! So where in the granola are the lectins hiding? Actually, the lectins [continue reading]