Remember a time when no one knew what gluten was? That era is well behind us now, as the term gluten is now a household word. “Lectin”, not so much. Not many people that I come into contact with have heard of the word lectin [continue reading]
What is Milk? The Oxford dictionary describes milk as an opaque white fluid rich in fat and protein, secreted by female mammals for the nourishment of their young. It’s also described as the primary source of nutrition for infant mammals (including humans who are breastfed) [continue reading]