Remember a time when no one knew what gluten was? That era is well behind us now, as the term gluten is now a household word. “Lectin”, not so much. Not many people that I come into contact with have heard of the word lectin [continue reading]
Hi, I’m Geneviève, an explorer of food and a personal growth enthusiast who has a passion for all things healthy, healthful and lectin-free! I created Hold the Lectin to share my inspiring story, in the hopes of helping you reach your best health potential the lectin-free way! Hold the Lectin is your road map to creating wellness and to making your lectin-free journey triumphant and empowering! Inspiration, hope, community, connection, resources and of course, delicious lectin-free recipes are a click away.
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