Tag: Rheumatoid Arthritis

Lectin-Free Cauliflower Soup

Lectin-Free Cauliflower Soup

Cauliflower, the new rock star!  I cannot seem to get enough of cauliflower and that’s a good thing, because cauliflower rocks!  It’s one of the world’s healthiest foods.  It’s high in fibre and water. Both are important for preventing constipation, maintaining a healthy digestive tract, [continue reading]

My Journey

My Journey

Age 5 One summer, my family and I took our yearly summer vacation to my grandparent’s house in Petit-Saguenay, Quebec.  My grandparents had a farm and it was time to slaughter one of the cows (Good news: it was 100% grass-fed.  OK, OK, now is [continue reading]